5.16.2011

INSANITY DAY-2

PLYOMETRIC CARDIO CIRCUIT
DAY2: I feel crappy hahaha! This was my first MORNING routine workout, and real workout. The test fit, though in my condition felt like a workout, is nothing but a recording session. This morning I got up an hour early and have just finished my workout, it was super intense. I feel crappy and have an entire day or work ahead of me, but I think I'll survive. I'm going to start using the electric display shipping scale at work every day to make record.

MY BREAKFAST CONSISTS OF ONE:



COMPLETELY DEAD! I'm going to be checking my weight on a very nice scale at work, but until there are updates I wont be posting anything haha! I'm currently at 185lb's. I wont change that weight too much, but I plan on changing a lot of unnecessary fat into muscle and increase my cardio.

CURRENT WEIGHT : 185.2lb

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