INSANITY DAY-1

so I'm trying to do the INSANITY workout thing again. most people probaly dont give a crap but i feel like it helps me if i 'blog' about it, it motivates me to do it again. THIS time i'm going to try the actual schedule exactly as they put it (last time i kinda did whatever workout i felt like doing). I'm also WAYYYY out of shape, last year when I started it I was already pretty fit and had been exercising regularly... now i'm about +45lbs and full of BAD habits.

I plan on trying to drink a little less coffee, and if possible with those around me, to do this workout every MORNING before work. I tend to get really tired after work and have no energy to do anything when I come home. Hopefully I can keep up this schedule. I plan on also eating less junkfood and fast food, beginning my morning with a 5-hour energy and following my workout with a Myoplex Lite 15g 'Chocolate Chocolate Chip Crunch' bar (yeah i dig the chocolate flavored energy bars only).

Hopefully this combination should get me feeling better, much more active, and increase my muscle build and cardio... which is both extremely lacking from where I was a year ago.

No, I'm not some workout junky, but instead of doing some sort of unhealthy diet which I always believe to be... well unhealthy, I've GOT to get back into some sort of healthiness in my life.

Feel free to follow, hate, inquire, whatever. I'm going to be posting/blogging my results as best as possible to hopefully inspire myself to continue, cause this shit is intense... no its insane.

I wont be recording my counts every day, only the 'test fit' you make records. This will be repeated but is basically a way to check yourself after every week or so.

DAY1: TEST FIT
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Switchbacks: 90
Power Jacks: 44
Power Knees: 81
Power Jumps: 24
Globe Jumps: 9
Suicide Jumps: 11
Push Up Jacks: 25
Low Obliques: 38